Blog

  • Stay Steady Jeff

    Two days before I left Canada and moved to Seattle, my mother died. Boom….Stay (steady) Jeff It’s too soon to have any profound insight. I’m still processing what her death means to me. (Our relationship, like most of us have who have parents, was complicated. ) It’s inspired me to ask myself a few questions…

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  • Took a Look Around See Which Way the Wind Blow

    How many times do we feel the need to “prove” ourselves? Whether driven by imposter syndrome, low self-esteem, a “fixing” mindset or all three, we’ll soon discover we don’t have a clue about what’s really happening. It’s imperative for you to take some time at the beginning to understand what’s up, then go from there.

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  • Mom’s Spaghetti

    I don’t agree with this lyric fully, but I get what he’s trying to say. Both the opportunity and your agency to change your life are always present.  Not every change is monumental. In fact, few of them are. Most big changes are just a bunch of little ones strung together. That’s true whether it’s…

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