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Being Real
You ever notice how being real with yourself can turn into self-criticism or worse? It happens to me and it makes it so much harder to get better at…being me. What we think we see in ourselves doesn’t mean it’s true. Look, we mess up all the time…we shouldn’t confuse that with being a MESS…as…
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Warm impermanence
Ironically impermanence or change is a permanent and unchanging factor of life. We see it all around us; relationships, nature, work and ourselves. The stream of time flows in one direction, toward a future which will not be much like the past. So, how can we be OK with that? Cultivating equanimity, making a plan,…
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What am I supposed to talk about?
Coaching topics about change can be very specific or pretty broad. For example: If I’m not comfortable or qualified to help you out, I’ll let you know or hook you up with someone who is. I coach leaders, teams and individuals who want to see real and lasting change in their life, their company or…